Protein is the most important part of your diet whether you are trying to build muscle, recovering from an injury or changing to a vegan diet. The four main powder proteins that are available on the market are: whey protein, soy protein, plant-based protein and casein. Whey protein is one of the most easily absorbed forms of protein and is higher in protein than both chicken and fish. Whey protein in powdered form is easy and fast to prepare, promotes strength and cardiovascular function and encourages immune health.
Protein powders are also available in casein, soy or plant-based forms.
10. Jarrow Formulas Whey Protein
Jarrow Formulas Whey Protein uses a 100% natural whey protein concentrate and provides 4 grams branched chain amino acids per serving. Jarrow Formulas Whey Protein contains protein from cows that has not been treated with growth hormone. Every serving is low in fat, lactose and carbohydrates.
9. Bluebonnet Nutrition 100% Natural Whey Protein Isolate Powder
Bluebonnet Nutrition 100% Natural Whey Protein Isolate Powder uses 100% natural whey protein isolate, which encourages immune health, speeds muscle recovery and promotes the growth of lean muscle mass. Every serving of Bluebonnet Nutrition 100% Natural Whey Protein Isolate Powder provides 26 grams of whey protein. The ingredients in this product originate from grass-fed cows in New Zealand, which have not been treated with antibiotics or recombinant bovine growth hormone.
8. CytoSport Muscle Milk Light
CytoSport Muscle Milk Light enhances lean muscle, decreases caloric intake and provides a combination of vitamins and minerals. This product also increases muscle energy and uses 50% less fat than many other products. CytoSport Muscle Milk Light uses 25 grams of whey protein and amino acids with an extended release, which means that you will promote muscle growth throughout the day. This great tasting mix does not contain any gluten or lactose.
7. Zero Carb Isopure
Zero Carb Isopure contains 50 grams of pure whey protein isolate, which promotes muscle growth and speeds muscle recovery. Every serving provides protein, vitamins, minerals and nutrients, but does not use any aspartame, lactose, fat, preservatives or carbohydrates. Zero Carb Isopure mixes instantly and tastes delicious.
6. Dymatize Nutrition ISO 100 Whey Protein Powder
Dymatize Nutrition ISO 100 Whey Protein Powder provides 100% whey protein isolate, without the carbohydrates or fat. Every serving of this great tasting product absorbs easily, promotes positive nitrogen balance and speeds muscle recovery. Dymatize Nutrition ISO 100 Whey Protein Powder encourages muscle growth and provides 24 grams of whey protein isolate.
5. Muscle Pharm Combat Powder Advanced Time Release Protein
Muscle Pharm Combat Powder Advanced Time Release Protein maximizes muscle growth and ensures proper protein utilization. This product tastes great, mixes easily and provides 25 grams of a protein blend that digests at varying rates. Muscle Pharm Combat Powder Advanced Time Release Protein can be digested for up to 8 hours throughout each day, which means even more muscle building power. Muscle Pharm Combat Powder Advanced Time Release Protein is great for athletes and those with active lifestyles.
4. Syntrax Nectar Sweets
Syntrax Nectar Sweets is one of the best tasting powder whey protein drinks that is available on the market. Syntrax Nectar Sweets does not contain any sugars or fat, which makes it great for those who are on a diet. This easily mixable powder provides high quality whey protein isolate that boosts muscle growth and promotes immune health. Every serving of Syntrax Nectar Sweets provides 23 grams of protein.
3. Now Foods Whey Protein
Now Foods Whey Protein uses a superior protein that is bioavailable and absorbs easily. This product uses 25 grams of protein that contains more amino acids than beef, milk, casein and soy. Now Foods Whey Protein boosts muscle metabolism, encourages muscle growth and is a convenient way to get the amino acids that you need.
2. BSN Syntha-6 Protein Powder
BSN Syntha-6 Protein Powder can be used pre-workout, post-workout or anytime throughout the day. This product supports the development of lean muscle mass and suits many diets and lifestyles. Every serving of BSN Syntha-6 Protein Powder provides a superior formula of 22 grams of whey protein that tastes great and encourages weight management.
1. Optimum Nutrition 100% Whey Gold Standard
Optimum Nutrition 100% Whey Gold Standard digests quickly, provides amino acids and boosts muscle recovery. This product offers you whey protein in the strongest form. Optimum Nutrition 100% Whey Gold Standard provides 24 grams of protein and contains small amounts of fat and lactose. The main ingredient in this product is Whey Protein Isolates (WPI), which means your body gets the protein it needs and the results you desire.