Casein protein is a protein that is slowly digested, which means that it can provide you with a steady flow of amino acids. Casein protein powder is the dehydrated, supplemental form of casein. Caseins are phosphorus- proteins that form 80% of the protein in cow’s milk. Casein protein not only promotes muscle growth, but it also encourages fat loss, protects against colon cancer, provides high quality protein and improves strength gains. Casein protein can also speed muscle recovery and protect your hard earned muscles.
Protein powders are also available in whey, soy, plant-based forms.
10. MusclePharm Casein Core Series
MusclePharm Casein Core Series speeds recovery time, promotes performance and boosts muscle growth. This product provides 25 grams of slow digesting casein protein and a probiotic blend that aids in digestion. Every serving of MusclePharm Casein Core Series is a convenient way to get the body that you have always wanted.
9. Inner Armour Nutritional Supplement Casein AAE
Inner Armour Nutritional Supplement Casein AAE provides 24 grams of slow digesting casein protein, amino acids and BCAAs to promote recovery, lower cortisol levels, repair damaged muscle and boost cell volume. Every serving encourages nitrogen retention and provides hours of protein releasing action. Inner Armour Nutritional Supplement Casein AAE is a fast and easy way to promote the growth of your muscles and define your muscles.
8. Xtreme Formulations Ultra Peptide 2.0
Xtreme Formulations Ultra Peptide 2.0 uses a combination of casein protein and whey protein to provide both slow and fast acting protein to promote muscle growth and boost anabolism. Every serving of Xtreme Formulations Ultra Peptide 2.0 provides 18 grams of protein that stimulates protein synthesis and prevents muscle tissue breakdown. This product also uses rice oligodextrin, which soothes and nourished the stomach.
7. Beverly International Ultimate Muscle
Beverly International Ultimate Muscle promotes muscle growth, encourages strength, boosts muscle tone, performance and shape and reduces body fat. Every serving of this product mixes easily and tastes great. Beverly International Ultimate Muscle provides amino acids and 20 grams of muscle building protein.
6. CytoSport Muscle Milk Light
CytoSport Muscle Milk Light enhances lean muscle growth, decreases caloric intake, manages weight and encourages energy levels. This product uses 35% fewer calories per serving compared to the original Muscle Milk. CytoSport Muscle Milk Light has a combination of sustained release protein blend consisting of casein and whey. CytoSport Muscle Milk Light maintains blood sugar levels and provides fuel for your muscles.
5. Universal Nutrition Casein Pro - 100% Micellar Casein
Universal Nutrition Casein Pro – 100% Micellar Casein allows for a sustained flow of amino acids into the blood stream. This product provides 24 grams of pure micellar casein protein in every serving. Universal Nutrition Casein Pro – 100% Micellar Casein encourages muscle anabolism and prevents muscle catabolism, which means that you can promote muscle growth and decrease the loss of muscle.
4. Muscle Feast Hardcore Micellar Casein
Muscle Feast Hardcore Micellar Casein provides 20.4 grams of casein protein, which supports muscle growth and improves strength. Every serving of this superior casein protein contains no additives, fillers or artificial ingredients and only uses a small amount of fat and carbohydrates. Muscle Feast Hardcore Micellar Casein uses a mixture of amino acids to promotes nitrogen and protein retention. This product mixes easily and tastes great.
3. Syntrax Micellar Crème
Syntrax Micellar Crème boosts muscle growth and promotes whole-body recovery and repair. This product mixes instantly with a spoon, which makes it a convenient way to drink your casein protein and get the body that you have always wanted. Syntrax Micellar Crème is created through a gentle filtration method, which means that all of the nutrients are contained within every serving.
2. Dymatize Elite Casein
Dymatize Elite Casein promotes muscle recovery and growth and protects existing muscles. This protein is best used before going to sleep because it digests throughout the night. Dymatize Elite Casein digests for over 6 hours, which is great for when your body goes without food for an extended period of time. Every serving of delicious Dymatize Elite Casein provides 24 grams of casein protein, which includes 10 grams of BCAAs, glutamine and calcium.
1. Optimum Nutrition 100% Casein Protein
Optimum Nutrition 100% Casein Protein provides 24 grams of anti-catabolic micellar casein in every serving. This slow digesting protein will give your body amino acid support throughout many hours. Micellar casein is pH sensitive and creates a gel in the stomach, which takes much longer to be broken down compared to whey and other proteins. Optimum Nutrition 100% Casein Protein promotes strength, muscle growth and fat loss.